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Chronicles of a Church Girl in MidLife. If you are breathing, it’s not too late. The timing of your life is in God’s hands so don’t allow anyone to make you feel it’s to late to do whatever good things are in your heart without cause. Define what your midlfe years will look like for yourself.

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Brownstones in Alexandria, VA

Brownstones in Alexandria, VA

DC Sights at Night - US Dept of Treasury

DC Sights at Night - US Dept of Treasury

@thehamiltondc #yum

@thehamiltondc #yum

Dining in DC @thehamiltondc

Dining in DC @thehamiltondc

I really, really liked my old Explorer but I LOVE

I really, really liked my old Explorer but I LOVE my new one! None of us want to experience car accidents but they are part of the time & chance that can happen to us all. My testimony tonight is “And we know that all things work together for good to them that love God, to them who are the called according to his purpose.” - Romans‬ ‭8:28‬ ‭KJV‬‬

Rolling once again! #FordExplorer

Rolling once again! #FordExplorer

God is faithful #ExpectingBlessings

God is faithful #ExpectingBlessings

Being wise is good…but trusting God is better!

This happened BUT God spared my life. Walked away

This happened BUT God spared my life. Walked away with a few scratches, bruises, and aches. “God is our refuge and strength, a very present help in trouble.”
‭‭Psalm‬ ‭46:1‬ ‭KJV‬‬

A Room with a View ⛰

A Room with a View ⛰

At the @mayoclinic with a relative. I am very impr

At the @mayoclinic with a relative. I am very impressed! It feels like an airport or hotel. Very organized and efficient. #mayoclinic #rochestermn

So I weighed myself after a week of low carb + no

So I weighed myself after a week of low carb + no processed sugar + no fried food + no fast food + lots of fresh fruit and 3 sessions with a personal trainer. I was expecting to have lost more than 2 lbs so I was a wee bit disappointed.

But I kept going. After 2 weeks this was my number. 😃☺️😊

Yes, I know that many low carb/keto diets hate on fruit because the natural sugar makes it high in carbs. But for a person who had dessert made with processed sugar eryday, isssa win for me!

#weightlosstransformation #healthyhabits #nevertoolate #LiveYourBestLife #healthymindbodysoul #loveyourbody #healthyweight #healthyrecipes #weightlossmotivation #weightlossgoals #weightloss #weightlossinspiration #weightlossjourney #weightlossbeforeduring #weightlossbeforeafter

Trouble is all around us but in Jesus Christ we ca

Trouble is all around us but in Jesus Christ we can live in peace!
.
.
.
“Peace I leave with you, my peace I give unto you: not as the world giveth, give I unto you. Let not your heart be troubled, neither let it be afraid.”
‭‭John‬ ‭14:27‬ ‭KJV‬‬

I’m outchea! #weightlosstransformation #healthy

I’m outchea!

#weightlosstransformation #healthyhabits #nevertoolate #LiveYourBestLife #healthymindbodysoul #loveyourbody #healthyweight #healthyrecipes #weightlossmotivation #weightlossgoals #weightloss #weightlossinspiration #weightlossjourney #weightlossbeforeduring #weightlossbeforeafter

So...I've gained around 8 lbs over the last virali

So...I've gained around 8 lbs over the last viralicious year or so. Honestly with the way I've been eating and the sedentary WFH life - it could have easily been 20 lbs. I'm sharing my number with you so all of you who also want to lose weight the natural way and you're also starting out from a similar place can follow along this journey.

My plan is to post new videos to my YouTube channel each week along with what I'm eating, and cooking, and the exercising I'm doing. I also want to post the details of where I'm starting with my measurements and blood pressure too.
Here we go yall!

#weightlosstransformation #healthyhabits #nevertoolate #LiveYourBestLife #healthymindbodysoul #loveyourbody #healthyweight #healthyrecipes #weightlossmotivation #weightlossgoals #weightloss #weightlossinspiration #weightlossjourney #weightlossbeforeduring #weightlossbeforeafter

Finally! I got my first passport when it was requi

Finally! I got my first passport when it was required to apply to Project Runway way back in 2008. It expired without a single stamp in it. By the grace of God this renewed one will not experience the same fate - in Jesus name! Amen Church! #globalgirl #churchgirlstravel #passportready #SouthKorea #Turkey #Nigeria #Ghana #Japan #unitedkingdom #imrettago

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